With summer on its way, more people are starting to head outdoors to enjoy some of the seasonal sunshine. As you’re having fun out in the sun, you may think to take care of your skin and apply sunblock… but what about your eyes?
As your source for everything from the latest sunglasses to same day contacts in Cambridge, MA, as well as Medford, MA, All Eye Care Doctors knows a thing or two about how to protect your eyes from the seasonal elements. Check out our list below to learn more about how to keep your eyes comfortable and safe this summer!
1. Wear Sunglasses with Ultraviolet Protection
If you want to protect your eyes from the sun’s glare, rule number one is to get a pair of high-quality shades. Sunglasses with full UV protection will block out those harmful rays that are not only irritating but potentially damaging to your long-term eye health too.
2. Remember Your Goggles at the Pool
Although the chlorine in swimming pools is meant to protect you from germs, it can also cause your eyes to feel discomfort, especially if it’s your first time in a pool since last year. Wearing protective swim goggles will prevent chlorine from bothering your eyes.
3. Wash Your Hands & Avoid Rubbing Your Eyes
Besides UV rays and chlorine, keeping your eyes free of everyday irritants like dust and pollen will also help keep them healthy. Acts as simple as washing your hands often and keeping your hands out of your eyes will help prevent this common debris from getting to your eyes in the first place.
4. Use Eye Drops
Sometimes, in spite of your best efforts, you may need to reach for the eye drops once in a while. Due to the wide variety of both brands and types of eye drops, make sure you speak to your optometrist about which drops will best suit your needs.
To learn more about what our expert optometrists can do for your eye health, or if you’d like to come in for a contact lens fitting in Cambridge, MA, or Medford, MA, please don’t hesitate to give contact All Eye Care Doctors today!
Furthermore, you can click to read our latest press release on summer eye care.